What do you think of when you hear the word ‘spirituality’? I would expect most people to think of religion, however spirituality can come in many forms. It’s something that makes you feel you belong in this world.
For me ‘spirituality’ is nature. It gives me a sense of feeling grounded and belonging. I think it stems from my childhood and growing up in the country. It doesn’t necessarily mean I want to go out and hug trees but if I am feeling overwhelmed with life in the city I know I just need to go off into the countryside, take in some clean air and breath!
Just looking at this picture makes me feel a sense of calm and happiness.
I also believe in fate and things happening for a reason. This also helps me in times when things might not be going as i’d have liked; I often say to myself this is happening for a reason and is beyond my control so I just let it be.
Find out what works for you, explore your spiritual side. Maybe you want to develop and learn more about your religion or discover a new one. It really will make a difference to your well-being.
